More Authority over Your Mind

Do you sometimes feel trapped by intrusive or habitual thoughts, emotions, images? If you’ve tried changing your mind from the inside, try this practice of exercising authority over it from the outside. Like a sculptor. Picture in your mind how sculptors work– they move and chisel outside and above the … Continue reading

Mental Illness Healing Practices

Mental illnesses– depression, schizophrenia, bipolar disorder, etc.– can feel pretty hopeless to those looking for healing through mental means. The human mind, or brain, itself seems like the problem– so how can the mind restore itself to balance? Here are two spiritual practices to improve mental health. First: all healing, … Continue reading