Use Mind to Help Your Body
For decades, medical scientists have been experimenting with what happens when the mind associates a harmless sensory concoction – a colorful, aromatic drink, for example… Read More »Use Mind to Help Your Body
For decades, medical scientists have been experimenting with what happens when the mind associates a harmless sensory concoction – a colorful, aromatic drink, for example… Read More »Use Mind to Help Your Body
Do you sometimes feel trapped by intrusive or habitual thoughts, emotions, images? If you’ve tried changing your mind from the inside, try this practice of… Read More »More Authority over Your Mind
Feeling isolated or stagnant? Remember this: you’re an active element of a system—a connected, moving symphony of spiritual individuals, acting in concerted purpose. The creative,… Read More »Energize Your Employment
The basic problem with dieting is our appetite…right? We get the munchies, go back for an extra portion, or supersize a #4 with extra cheese.… Read More »Making Your Diet Work
Loving yourself more actively helps resolve all sorts of problems. It contributes to healing any disease, whether physical or emotional. You don’t need a logical… Read More »Yes, Love YOURSELF
OK, I don’t have a magical anti-aging formula, but I have found some ideas and practices that can help you a lot if you use… Read More »Your Spirituality Isn’t Aging