When our body (or parts of it) is sick, it can be scary. Maybe you just got a medical diagnosis, or maybe you’re thinking about your cells, viruses or organs doing dysfunctional things or deteriorating.
You’ll be less afraid if you meditate on the action of divine, infinite Love. Contemplate this Love knowing you, specifically, right now. Open your thoughts and emotions to feeling this Love embracing you. Let its inherent harmony re-order your mind. Acknowledge that this process is also harmonizing your biology.
Try this now.
Here’s how Mary Baker Eddy’s book Science and Health with Key to the Scriptures describes what you just did:
“Correct material belief by spiritual understanding, and Spirit will form you anew.” (click & look at line # 23-26)
Let me know if I can help,