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A New Relationship with Your Body

Feeling like a prisoner in your body? We generally entertain the perception that we live IN–inside of–our bodies. The problem with this perception is that when we feel “in” something, we also tend to feel that it controls us.

Here’s a way to start reversing this perception today…and improving your health!

Every hour or two, set aside a minute to practice feeling your body is something you can act upon as its master…kind of like an artist looking at the block of granite she’s about to sculpt. Then use your Spirit-sourced power to act upon and regulate your body through consciousness.  In this practice minute, let Spirit govern your beliefs and emotions, aligning them more fully with Her divine harmony, order and unselfed love.

Your physical body is the mortal mind’s misinterpretation of your spiritual identity in the likeness of God. You’re not really a soul/identity within a body. You’re a spiritual creation with divine authority and control over the body– to “form and control it with truth.”

St. Paul wrote (I Cor 9:27), “I keep my body under control and make it my slave….”  Mary Baker Eddyexplains how to practice this in her book, Science and Health with Key to the Scriptures.  A couple quick examples….

Sooner or later we shall learn that the fetters of man’s finite capacity are forged by the illusion that he lives in body instead of in Soul [God], in matter instead of in Spirit.  (click here to read this in Eddy’s book)

If we follow the command of our Master [Jesus], “Take no thought for your life,” we shall never depend on bodily conditions, structure, or economy, but we shall be masters of the body, dictate its terms, and form and control it with Truth.(click here to read this in her book)

Over the past 20 years, I’ve helped hundreds of people improve their health and success. Feel free to call or email me if you feel I might be able to help you...

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